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Heart & Mind Healing Therapeutic Services
Get in touch with us at info@hmhealing.com
Most major insurance plans are accepted. Self-pay options are also available.
“Struggling with your thoughts, emotions, or day-to-day life?”
You’re not alone. Whether it’s sleep difficulties, stress, anxiety, depression, or challenges in your relationships, these patterns can feel overwhelming—but they can also change.​
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Using evidence-based approaches like CBT, CBT-I for insomnia, and EMDR, you’ll learn to sleep more consistently, think more clearly, and respond with greater control in your daily life.
Services
Personalized therapy to help you manage anxiety, improve sleep, reduce stress, and strengthen your relationships.
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Insomnia/Sleep Issues
Struggling to fall or stay asleep? Learn practical ways to calm your mind and improve your sleep.
Stress
Reduce daily stress and learn how to feel more balanced and in control.
Anxiety
Feel less overwhelmed and gain tools to manage racing thoughts and constant worry.
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Anger Management
Understand your triggers and learn healthier ways to manage and express anger.
Depression
Find support to lift low mood, rebuild motivation, and feel more like yourself again.
Relationship Counseling
Improve communication, strengthen connection, and work through challenges together.
How I Help:
Not sure which service fits best? You can choose when scheduling.
About
My name is Kevyn Monier
Hi, I’m Kevyn Monier, founder of Heart & Mind Healing Therapeutic Services. I work with individuals who want to improve their sleep, better manage stress and emotions, and feel more in control in their daily lives.
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My approach is grounded in evidence-based therapy, but what makes it unique is how I blend clinical work with performance principles. The same structured tools I use in therapy—like CBT strategies and practical skill-building—are also used to help people think clearly, stay steady under pressure, and perform at their best.
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I believe healing and high performance aren’t separate goals. When your mind is more balanced and your reactions are more controlled, everything else begins to improve as well.
