Depression

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Kevyn Monier, MSW, LMSW, CBT-C, at Heart and Mind Healing Therapeutic Services uses Cognitive Behavioral Therapy (CBT) to treat depression by helping clients shift negative thought patterns that affect mood. Treatment includes identifying unhelpful beliefs, developing more balanced thinking, and increasing engagement in meaningful activities. Clients also build routines and problem-solving skills to support daily functioning. Over time, this approach improves mood, motivation, and overall sense of control.